HALF MARATHON PLAN: LEVEL 2
A 12 week plan designed to give you structure and consistency in the build up to your next Half Marathon. Delivered to you via our coaching app - Final Surge. Select your start date and preferred run days at checkout and once purchased, you will be sent an invite within 48 hours and ready to go!
Level 2 includes:
12 week training plan for your next half marathon
4-5 days of running per week, 1 day optional cross training, 2 rest days
2 weekly speed sessions
1 weekly long run
Easy run recovery days
Run guide explaining sessions and how to execute them properly - every run has a purpose!
Level 2 is for you if:
You have ran multiple half marathons, your times have improved and you want to continue to improve
You run consistently to maintain base fitness
You have plenty of experience with different types of speed sessions
You are able to do a long run of 1hr 30mins at the start of the training plan
A 12 week plan designed to give you structure and consistency in the build up to your next Half Marathon. Delivered to you via our coaching app - Final Surge. Select your start date and preferred run days at checkout and once purchased, you will be sent an invite within 48 hours and ready to go!
Level 2 includes:
12 week training plan for your next half marathon
4-5 days of running per week, 1 day optional cross training, 2 rest days
2 weekly speed sessions
1 weekly long run
Easy run recovery days
Run guide explaining sessions and how to execute them properly - every run has a purpose!
Level 2 is for you if:
You have ran multiple half marathons, your times have improved and you want to continue to improve
You run consistently to maintain base fitness
You have plenty of experience with different types of speed sessions
You are able to do a long run of 1hr 30mins at the start of the training plan
A 12 week plan designed to give you structure and consistency in the build up to your next Half Marathon. Delivered to you via our coaching app - Final Surge. Select your start date and preferred run days at checkout and once purchased, you will be sent an invite within 48 hours and ready to go!
Level 2 includes:
12 week training plan for your next half marathon
4-5 days of running per week, 1 day optional cross training, 2 rest days
2 weekly speed sessions
1 weekly long run
Easy run recovery days
Run guide explaining sessions and how to execute them properly - every run has a purpose!
Level 2 is for you if:
You have ran multiple half marathons, your times have improved and you want to continue to improve
You run consistently to maintain base fitness
You have plenty of experience with different types of speed sessions
You are able to do a long run of 1hr 30mins at the start of the training plan